Let’s find a path to a clear understanding of your health systems and physiology…

Then stabilize your body and rebuild your health & physiology so that meaningful improvements in your symptoms, energy, and function can occur.

First, what is it I do? Who do I help?

I primarily support women 45+ (and some men) who have been chronically ill for months, years, or decades.

Most are living with some combination of:

  • chronic pain

  • persistent exhaustion

  • sleep disruption

  • digestive and metabolic issues

  • brain fog

  • nervous system dysregulation

  • post-viral, tick-borne, mold-related or complex illness

Some people know exactly when things changed.

Others simply know they have never felt the same since.

I refer to this pattern as mystery illness when symptoms do not fit neatly into a single diagnosis.

My Clinical Model

My work follows a clear, phased process.

The Roots & Wings Systems and Symptom Assessment

$875 — includes two appointments and a written report

A comprehensive discovery and systems-level review of your health history, symptoms and physiology.

This process identifies:

  • which body systems need the most support

  • where stabilization must begin

  • and whether functional lab testing would be useful

I follow a “test, don’t guess” philosophy — while also respecting financial and practical limits.

More testing is not automatically better.

Functional lab testing

Targeted labs may be used to clarify patterns that standard medical testing often overlooks.

Testing is always:

  • personalized

  • selective

  • budget-aware

The Mystery Illness Solution

Six-month guided program – $5,997

My signature clinical container for people with complex or long-standing illness.

This program combines:

  • the Roots & Wings Assessment

  • individualized protocols and clear implementation steps

  • appointments every two to three weeks

  • ongoing lifestyle and pacing support

  • reinforcement of key healing concepts

  • written, video or email responses to questions

  • office-hour style support

Care is intentionally paced and responsive to your physiology.

I work with a limited number of complex clients at a time.

Other ways to work with me:

Initial Consultations & Follow-up Appointments

$175

For self-directed clients who want:

  • clarity about symptoms

  • a physiology-based explanation of what may be happening

  • and guidance on appropriate next steps

Programs & Guides (self-paced)

A growing library of practical, physiology-based education and recovery tools including:

  • nervous system regulation and stabilization resources

  • gut health and metabolic reset programs

  • menopause and hormone-transition support

  • recovery and capacity-building tools

This includes:

  • free resources

  • low-cost orientation tools

  • and structured self-paced programs (including a $347 Gut Health Reset)

→ Learn more about the Mystery Illness Solution

→ Book an Orientation Appointment

→ Explore Programs & Guides